Wholefood Snack Ideas for Kids
Are you tired of constantly feeding your kids junk food? Do you struggle to find healthy snacks that your children actually enjoy? Look no further, because we have a list of wholesome and delicious snack ideas that your kids are sure to love!
1. Fruit kabobs: Get your kids involved in making their own snack by letting them choose their favorite fruits to skewer. Try mixing it up with different combinations such as strawberries and pineapple or watermelon and kiwi.
2. Homemade trail mix: Combine a variety of nuts, seeds, dried fruit, and even some dark chocolate chips for a satisfying and nutrient-packed snack.
3. Veggie sticks with hummus: Slice up carrots, cucumbers, bell peppers, and other colorful veggies for dipping into some homemade hummus. You can even let your kids pick out their own hummus flavors like roasted red pepper or garlic.
4. Peanut butter banana bites: Cut a banana into slices and spread peanut butter on each one. Then, top with some chia seeds, raisins, or other toppings for added crunch.
5. Apple slices with almond butter: Similar to the peanut butter banana bites, slice up an apple and spread almond butter on each one. Top with some granola or sliced almonds for added texture.
6. Frozen yogurt bark: Mix Greek yogurt with honey and some fruit like blueberries or raspberries. Spread onto a baking sheet and freeze for a few hours. Break apart into chunks for a fun and refreshing snack.
7. Baked sweet potato chips: Slice up a sweet potato into thin slices and toss with some olive oil and spices like paprika and garlic powder. Bake in the oven at 375 degrees for about 20 minutes or until crispy.
These snack ideas are not only delicious but also packed with essential nutrients that will keep your kids fueled and satisfied throughout the day. So the next time your kids ask for a snack, try out one of these options and watch as they become a new favorite!
3. Veggie sticks with hummus: Slice up carrots, cucumbers, bell peppers, and other colorful veggies for dipping into some homemade hummus. You can even let your kids pick out their own hummus flavors like roasted red pepper or garlic.
4. Peanut butter banana bites: Cut a banana into slices and spread peanut butter on each one. Then, top with some chia seeds, raisins, or other toppings for added crunch.
5. Apple slices with almond butter: Similar to the peanut butter banana bites, slice up an apple and spread almond butter on each one. Top with some granola or sliced almonds for added texture.
6. Frozen yogurt bark: Mix Greek yogurt with honey and some fruit like blueberries or raspberries. Spread onto a baking sheet and freeze for a few hours. Break apart into chunks for a fun and refreshing snack.
7. Baked sweet potato chips: Slice up a sweet potato into thin slices and toss with some olive oil and spices like paprika and garlic powder. Bake in the oven at 375 degrees for about 20 minutes or until crispy.
These snack ideas are not only delicious but also packed with essential nutrients that will keep your kids fueled and satisfied throughout the day. So the next time your kids ask for a snack, try out one of these options and watch as they become a new favorite!
No comments:
Post a Comment